Wednesday, 29 August 2012

intake wednes 29th Aug

 
Breakfast Porridge forest fruits
 
 

Lunch footlong sub from Subway (chicken,cheese,tomatoe,spicy sauce,red onions,lettuce)

 
 
Dessert:Yougurt (blueberry)

Dinner chicken maryland fillet from the local butchers
marrowfat peas
and wedges
 

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