Friday, 17 August 2012

Fri 17th Aug intake

                                                                           Breakfast
                                                                             porridge


                                                                             Lunch
                                                                    footlong from Subway
                                                   (chicken fillet,cheese,tomatoes,lettuce,red onions)

                                                      


                                                                              Dessert
                                                                          strawberry yogurt





                                                                              Dinner
                                                             Dressed and bunned quarter pounder with chesses
                                                    (tomatoe,lettuce,cheese,red onions,secret sauce of some sort!!..)
                                                                            potatoe wedges
                                                                        processed mushy peas
                                                                      

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